Self-Help Resources
- Hotlines and Support
- Signs of Distress in Ourselves and Others
- Coping with Grief and Loss
- Coping with Traumatic Events
- National Institute of Mental Health (NIHM)
- Self-Care/Coping and Mindfulness
- Togetherall: A Free Online Peer Support Community for Students
- Tips for Managing Test Anxiety
- How to Help Others (Referring a Student)
- Myths and Truths of The Counseling Center and Group Counseling
