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Health Services




Weekly Events

***Weekly programming to commence on Tuesday, February 11, 2014***

Tuesday Meditation Class
Every Tuesday, 1:30 p.m. to 2:15 p.m., NVC 3-225
You work too hard. Take some time to breathe and relax.

Put Your PAWS On Me
Every Tuesday, 5:30 p.m. to 6:30 p.m. & Thursday, 12:30 p.m. to 2:30 p.m., NVC 2nd Fl. Lobby
Free back rubs! Need we say more? Get in line early to de-stress before class.

Thursday Meditation Class
Every Thursday, 11:15 a.m. to 12:00 p.m., NVC 3-225
Class is led by Staci from the Counseling Center!

Yoga Thursdays
Every Thursday, 1 to 2 p.m., NVC Game Room (3rd Floor)
Take a break from studying to stretch and relax.
The first 10 students get to borrow yoga mats for class!


March Events

Intuitive Eating
Thursday, March 27, 12:45 p.m. to 2:15 p.m., NVC 3-215
Come learn about how relationships and society have influenced how we think about beauty. We will discuss healthy body image as well. Food will be served.
Co-Sponsors: Transfer Student Organization, Foods Matters, and Hillel


April Events

Nutrition Workshop
Thursday, April 3, 12:45 p.m. to 2:15 p.m., NVC 3-210
Having trouble reading nutrition labels and cooking easy and healthy recipes? R.D. Michal Hertz will help you become a savvy food shopper and teach you how to make smart food choices.
Co-Sponsored by Freshman Seminar

Life Mapping
Tuesday, April 8, 12:45 p.m. to 2 p.m., NVC 3-215
What are your life goals? Are you deciding on a major? Do you know which career path to follow? Let the P.A.W.S. help you figure out these major life questions with Life Mapping.
Co-Sponsored by P.A.W.S. and Freshman Seminar

Green Day
Wednesday, April 9, 12:40 p.m., NVC 1-107
USG and Health & Wellness invite the Baruch community to participate in an afternoon celebration of sustainable and healthy living. We will be partnering with local farmers and nonprofits, and giving away promotional items to highlight the importance of recycling and nutrition in our lives.
Co-Sponsored by USG, P.A.W.S., ECO Club, and Food Matters

Afternoon Fuel
Thursday, April 10 at 12:45 p.m., NVC 2nd Floor Lobby
Enjoy satisfying, healthy, and free snacks with the P.A.W.S., while supplies last.
Co-sponsored by P.A.W.S. and AVI Fresh

Nutrition Workshop
Tuesday, April 29 at 5:30 p.m., NVC 3-215
Missed last week's nutrition workshop? Catch up with another offered by R.D. Michal Hertz. She will help you become a savvy food shopper and teach you how to feed your body.
Co-Sponsored by Food Matters, ECO Club

Union Square Farmer's Market Tour
Wednesday, April 30. Meet in NVC 2nd Floor Lobby at 11 a.m.
Eat foods from the farmer’s market and learn why supporting local farms and food is so important. Meet outside the Office of Student Life at 11 a.m. Tour will be leaving by 11:15 a.m. Please RSVP to to secure a spot!
Co-Sponsored by Food Matters, ECO Club, and P.A.W.S.